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Whole Food Plant-Based Eating


Chickpea Frittatas
What a miracle these little babies are! They've become an absolute staple in our weekly food plans. They're protein-rich, easy to make, freeze well, and taste SO good! They have all the delightful savory richness of an egg frittata without any of the drawbacks. Without further adieu, we present the recipe below. Notice the absence of oil and the nutrient bang for your buck you get with the added vegetables, as well as the fiber boost from all of the ingredients. Don't f


Oat Blender Waffles
I'm not a huge breakfast food fan, but I have come to really appreciate this recipe. The biggest draw is how easy it is and how accessible these waffles are when you just need a good snack or a filling meal. In addition, they are a good deal more flavorful than a "regular" waffle, thanks to some nutrition-boosting ingredients that actually amp up the flavor. Finally, they are protein-plentiful, which makes them filling and satisfying. Even though I'm not a traditional waf


Amazing Easy Plant-Based Omelette (Shelf-Stable Mix + Waffle Iron Method!)
Recently I was craving an omelette, probably because we have so many garden tomatoes and peppers right now. After searching and experimenting a bit, I found this one. It's amazing!! You’re going to love this plant-based omelette made from simple chickpea flour. 🌱 It’s fast, protein-packed, and tastes so good. But what makes this recipe really shine is that it’s: ✅ Shelf-stable ✅ Made from just three pantry ingredients ✅ Even faster (and better!) when cooked in a waffle
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