How to Make Crispy Baked Plantain Chips *Naturally Sweet & Plant-Based!

Mystie Tanner
Oct 28
2 min read

If you’re craving a crunchy, salty (or slightly sweet) snack that’s completely plant-based, baked plantain chips are a perfect choice! They’re a healthier alternative to potato chips, easy to make at home, and only require a few simple ingredients. Plus, you can customize them with your favorite seasonings — from sea salt to spicy chili or even cinnamon for a sweet twist.

Why You’ll Love Baked Plantain Chips

Naturally gluten-free and vegan

Oil optional – you can bake them dry or with a light brush of oil for extra crispiness

Perfectly snackable – crunchy, golden, and addictive

Great for dipping – pair them with guacamole, salsa, or hummus

What You’ll Need

Ingredients:

2 medium plantains (green for savory, yellow for slightly sweet)

1–2 teaspoons olive oil or avocado oil (optional)

Sea salt, to taste

Optional seasonings: garlic powder, smoked paprika, chili powder, or cinnamon

Equipment:

Sharp knife

Baking sheet

Silpat or parchment paper

How to Make Baked Plantain Chips

1. Preheat the oven

Set your oven to 375°F (190°C). Line your baking sheet with parchment paper.

2. Peel the plantains

Trim both ends, slice down the skin lengthwise, and peel carefully. Green plantains can be a bit firm — use the tip of your knife to help lift the peel.

3. Slice thinly

Using a sharp knife slice the plantains into very thin rounds (about 1/8 inch or thinner). The thinner they are, the crispier they’ll bake!

4. Season

Place slices in a bowl, drizzle with a little olive oil if using, and toss with sea salt or your favorite spices.

5. Arrange and bake

Lay the slices in a single layer on the baking sheet with your Silpat (don’t overlap). Bake for 15–25 minutes, flipping halfway through, until golden and crisp.

Keep an eye on them near the end — they can go from perfectly golden to burnt quickly!

6. Cool and enjoy

Once baked, let the chips cool for a few minutes — they’ll crisp up even more as they cool.

7.Dehydrate to get fully crispy

place on dehydrator trays and dry till as crunchy as you like them.

Flavor Variations

Savory: Sea salt + smoked paprika

Spicy: Chili powder + lime zest

Sweet: Cinnamon + coconut sugar (use ripe yellow plantains)

Herbed: Garlic powder + rosemary

Serving Ideas

Dip in guacamole, salsa, or hummus

Enjoy as a crunchy topping for salads or grain bowls

Pack them for on-the-go snacking

Final Thoughts

Homemade baked plantain chips are simple, wholesome, and totally satisfying. Whether you go for savory or sweet, they’re a delicious way to enjoy the natural goodness of plantains — baked to crispy perfection.

Cosori Dehydrator- I use mine weekly for banana chips, plantain chips, dried apples, dried herbs or fruit leather. ITS AMAZING! -https://amzn.to/47LwAPd

Silpat- Amazon $20 ( worth every cent. They are amazing) -https://amzn.to/3RED9dG

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