top of page
Search


Amazing Easy Plant-Based Omelette (Shelf-Stable Mix + Waffle Iron Method!)
Recently I was craving an omelette, probably because we have so many garden tomatoes and peppers right now. After searching and experimenting a bit, I found this one. It's amazing!! You’re going to love this plant-based omelette  made from simple chickpea flour. 🌱 It’s fast, protein-packed, and tastes so good. But what makes this recipe really  shine is that it’s: ✅ Shelf-stable ✅ Made from just three pantry ingredients ✅ Even faster (and better!) when cooked in a waffle

Jenny Tanner
Nov 53 min read
Â
Â


How to Make Crispy Baked Plantain Chips *Naturally Sweet & Plant-Based!
If you’re craving a crunchy, salty (or slightly sweet) snack that’s completely plant-based, baked plantain chips are a perfect choice! They’re a healthier alternative to potato chips, easy to make at home, and only require a few simple ingredients. Plus, you can customize them with your favorite seasonings — from sea salt to spicy chili or even cinnamon for a sweet twist. Why You’ll Love Baked Plantain Chips Naturally gluten-free and vegan Oil optional – you can bake them dry
Mystie Tanner
Oct 282 min read
Â
Â


How to Make Plant-Based Plantain Bread
If Life Gives You Plantains -Make Plantain Bread! If you love banana bread, you’re going to adore plantain bread — it’s rich, moist, and full of flavor. Made with ripe plantains instead of bananas, this bread has a slightly caramelized sweetness and a tropical twist that makes every bite irresistible. Plus, it’s 100% plant-based and easy to make with simple pantry ingredients. How did I come across this amazing discovery, It had been a long week with sick kids. one of my kids
Mystie Tanner
Oct 283 min read
Â
Â


Vegan Creamy Leek Gnocchi Soup
Creamy and delicious 😋 When the weather cools down, there’s nothing quite like a bowl of warm, comforting soup. This creamy leek gnocchi...
Mystie Tanner
Oct 62 min read
Â
Â


How to Make Pickled Red Onions
Beautiful Pickled Red Onions Pickled red onions are one of those magical little condiments that can completely transform a dish. Tangy,...
Mystie Tanner
Sep 252 min read
Â
Â


Italian Pasta Salad – High Protein, Zingy, and Satisfying
If you’re looking for a pasta salad that actually  fills you up, delivers plenty of plant-based protein, and tastes bright and flavorful…...

Jenny Tanner
Aug 153 min read
Â
Â


Roasted Tomatoes with Vegan Mozzarella & Fresh Basil
Simple yet delicious 😋 If you’re craving something that tastes like pure summer comfort but can be enjoyed year-round, roasted tomatoes...
Mystie Tanner
Aug 142 min read
Â
Â


Zesty Potato Salad – A Fresh, Creamy, Plant-Based Twist
If you think potato salad is just for summer picnics, think again! This Zesty Potato Salad  is fresh, tangy, and satisfying enough to...

Jenny Tanner
Aug 112 min read
Â
Â


Chocolate Cherry Chia Seed Pudding- A Guilt Free Dessert.
So Delicious 😋 If you’re looking for a treat that’s rich, creamy, naturally sweetened, and packed with nutrients, this Chocolate Cherry...
Mystie Tanner
Aug 12 min read
Â
Â


Why We All Should Read "Mastering Diabetes"
A book that everyone should read and that has been helpful in my food choices as a busy plant-based eater.

Jenny Tanner
Jul 303 min read
Â
Â


How to Make a Delicious Vegan Tart Cherry Crisp
Delicious 😋 If you're looking for a cozy, comforting dessert that strikes the perfect balance between sweet and tangy, look no further...
Mystie Tanner
Jul 152 min read
Â
Â


How to Make Seitan Hot Dogs: A Plant-Based BBQ Favorite
Perfect for summer BBQS Looking to take your plant-based BBQ game to the next level? Seitan hot dogs are the perfect hearty, savory, and...
Mystie Tanner
Jul 63 min read
Â
Â


Lentil "Hamburger" Bowls
This meal REALLY satisfies our occasional cravings for a burger but keeps things plant-based, protein-rich, and blood sugar-friendly.  ...

Jenny Tanner
Jun 302 min read
Â
Â


Make-Ahead Steel Cut Oats
High-Fiber Steel Cut Oats with Freeze-Dried Fruit Looking for a breakfast that’s low in fat, high in protein, loaded with fiber , and...

Jenny Tanner
Jun 162 min read
Â
Â


Madras Lentils
Easy Plant-Based Madras Lentils (Inspired by PlantWhys) If you’re craving something rich, flavorful, and comforting—but still want to...

Jenny Tanner
Jun 163 min read
Â
Â


How to Make Seitan: A Delicious and Nutritious Plant-Based Protein
Hot and ready to eat or glaze with sauce Have you ever heard of seitan? If you’re looking for a hearty, satisfying, and high-protein meat...
Mystie Tanner
Jun 113 min read
Â
Â


Soy Curl Stir Fry
High-Protein Stir Fry with Soy Curls & Veggies | Part of the High-Protein, Low-Fat, Low-Cal Series Looking for a lightning-fast,...

Jenny Tanner
Jun 92 min read
Â
Â


Simple Spaghetti | Part of the High Protein, Low-Fat, Low-Cal Series
It Just Doesn't Get Any Easier! If you're looking for a quick, hearty plant-based dinner that’s blood sugar-friendly, high in protein,...

Jenny Tanner
Jun 92 min read
Â
Â


Plant Based Zucchini Noodle Lasagna with Spinach Ricotta "Zoodonya"
How to Make Vegan Zucchini Noodle Lasagna with Spinach Ricotta AMAZING!! I absolutely loved this! Looking for a wholesome, plant-based...
Mystie Tanner
May 283 min read
Â
Â


Fresh & Flavorful: How to Make Plant-Based Spring Rolls with Mango and Tofu
MMM Good!! If you're looking for a light, refreshing, and delicious plant-based dish that screams spring and summer, look no further than...
Mystie Tanner
May 223 min read
Â
Â

Don't miss a deal.
We'll email you coupons and specials!
bottom of page

