How to Make Vegan Protein Ice Cream at Home
- Mystie Tanner
- Jun 19
- 3 min read
If you're looking for a sweet treat that’s both satisfying and packed with plant-based goodness, vegan protein ice cream is your new go-to! Whether you're fueling up post-workout or just cooling down on a warm day, this homemade dessert is creamy, nutritious, and easy to customize. Best of all, it skips the dairy and refined sugars found in traditional ice cream.
Here’s everything you need to whip up your own batch of delicious vegan protein ice cream.
🌱 Why Choose Vegan Protein Ice Cream?
Vegan protein ice cream is:
Dairy-free and allergy-friendly
High in plant-based protein
Naturally sweetened
Easy to make without an ice cream machine
This guilt-free treat lets you enjoy dessert while staying aligned with your health and fitness goals.
Banana Free
2 can full fat coconut milk
2 TBSP maple syrup
1 cup vanilla plant based protein OWYN Elite Vanilla is delicious.
1 tsp vanilla
Mix well and in large pre-chilled bread pan in the freezer ( stir every half hour to help eliminate icy texture.)
🍌 Simple Ingredients You’ll Need
Most vegan protein ice cream recipes use frozen bananas as a base for their natural sweetness and creamy texture. Here’s a basic recipe to get you started:
Base Ingredients:
2–3 ripe bananas, sliced and frozen
1 scoop of your favorite plant-based protein powder (vanilla or chocolate work great)
1/4 cup unsweetened non-dairy milk (almond, oat, soy, etc.)
1/2 tsp vanilla extract (optional)
A pinch of salt
Optional Add-ins:
1 tbsp peanut butter or almond butter
A handful of frozen berries
Cocoa powder for a chocolate version
Vegan chocolate chips or crushed nuts for texture
🍨 How to Make It
Prep Your Bananas: Peel and slice ripe bananas, then freeze for at least 2 hours or overnight.
Blend: Add the frozen banana slices, protein powder, non-dairy milk, and any add-ins to a high-speed blender or food processor. Blend until smooth and creamy. Scrape down the sides as needed.
Adjust Texture: If it’s too thick, add a splash more non-dairy milk. If too soft, pop it in the freezer for 15–30 minutes.
Serve or Store: Scoop into bowls and enjoy immediately for soft-serve texture, or freeze in an airtight container for 1–2 hours for a firmer scoop.
🍓 Flavor Variations to Try
Chocolate Peanut Butter: Add cocoa powder + a spoonful of peanut butter
Berry Vanilla: Add frozen blueberries or strawberries
Mint Chip: Blend in a few fresh mint leaves and stir in vegan chocolate chips
Cookies & Cream: Fold in crushed vegan cookies for a classic treat
Bischoff and coconut: Fold in a scoop of Bischoff butter and a sprinkle of shredded coconut
*This is our favorite!!
💪 Boost the Nutrition
To make it even more nutrient-dense, consider adding:
A tablespoon of flaxseed or chia seeds
A handful of spinach (you won’t taste it!)
A dash of cinnamon or turmeric for added antioxidants
Final Scoop 🍦
Vegan protein ice cream is a quick, healthy, and incredibly versatile dessert that can be made with ingredients you likely already have in your kitchen. It’s perfect for a post-workout snack, a midday energy boost, or a healthy after-dinner treat.
Give it a try—and don’t be surprised if it becomes a regular in your plant-based rotation!
Have a favorite flavor combo?
Owyn Vanilla Elite Protein Powderhttps://amzn.to/4egJnLo
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